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WelcomeWe are located in the Swansea area and we leave nothing to chance – six sports scientists, all specialists in key areas: personal training, boot camps, diet and nutrition, psychology, injuries and treatments, and rest, recovery and conditioning. Find out how we can help you achieve your goals – FASTER! |
Personal Training Packages Hire the best trainers in your area here. Looking for a personal trainer in Swansea? We are Swansea's NO 1 personal training company. Find the right package for you and see our case studies - read more ...
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28 Day Detox Course
Lose loads of cellulite, reduce bloating and feel great, check when our next course is here - read more ...
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Sports Massage & Recovery Boost your performance by up to 20% with a sports massage and the latest rest and recovery routines - read more ...
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Sports Nutrition Add muscle and lose fat at will! We will show you how to ensure you make all the right moves when it comes to your nutrition - read more ...
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Supplements proud to be a supplier of Phil Richards Performance supplement range. Massively improve your health and well being and speed up your results ... read more ... |
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Fitness Testing See your improvements quantified! Move your season up a gear with a personalised fitness testing package. Using measurements of Vo2 Max and lactic acid, tests can be performed on the tread, bike or in the pool - read more ...
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