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Welcome

We are located in the Swansea area and we leave nothing to chance – six sports scientists, all specialists in key areas: personal training, boot camps, diet and nutrition, psychology, injuries and treatments, and rest, recovery and conditioning. Find out how we can help you achieve your goals – FASTER!

Personal Training Packages

Personal Traing Packages
Hire the best trainers in your area here. Looking for a personal trainer in Swansea? We are Swansea's NO 1 personal training company. Find the right package for you and see our case studies - read more ...
Richard Clarke - Advanced Sports Performance

28 Day Detox Course

Detoxify your body
Lose loads of cellulite, reduce bloating and feel great, check when our next course is here - read more ...

Sports Massage & Recovery

Sports Massage & Recovery
Boost your performance by up to 20% with a sports massage and the latest rest and recovery routines - read more ...
Sports Massage & Recovery
Richard Clarke - Advanced Sports Performance

Sports Nutrition

Sports Nutrition

Add muscle and lose fat at will! We will show you how to ensure you make all the right moves when it comes to your nutrition - read more ...

 

Supplements

Supplements

proud to be a supplier of Phil Richards Performance supplement range. Massively improve your health and well being and speed up your results ... read more ...

Richard Clarke - Advanced Sports Performance

Fitness Testing

Fitness Testing
See your improvements quantified! Move your season up a gear with a personalised fitness testing package. Using measurements of Vo2 Max and lactic acid, tests can be performed on the tread, bike or in the pool - read more ...

Locations

Personal Traing Locations
Choose from 5 locations around Swansea, your home or at the beach - read more ...
Richard Clarke - Advanced Sports Performance
Richard Clarke - Advanced Sports Performance