Boot Camp Available in Swansea
We deliver the results at our boot camp in Swansea time and time again...
Firstly i must make it clear to all the NERVOUS LADIES that OUR Swansea Boot Camp is NON-MILITARY AND INDOOR, so we will NOT make you do any exercise in the mud, with beer barrels, tyres or any other crazy extreme - high risk - methods that you may of heard about!
We WILL get you into the best shape possible that your genes will allow, using our specialist strategies - YOUR Results Are Guaranteed!
Boot Camp Venue: playfootball.net, Treboeth, Swansea - 3 min from J46, M4.
Days: Monday & Wednesday & Friday (Fridays are an optional extra)
Time: 6.30am - 7.30am
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Bridal Boot Camp & 'Light' Option (see info below)
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Weight Loss Boot Camp & 'Light' Option (call for details)
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Sculpt & Tone Boot Camp & 'Light' Option (call for details)
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Personal Boot Camp (call for details)
Light = Mondays & Wednesdays Only
Our Boot Camps in Swansea are:
- Low Cost - from £10 per week for 2 sessions
- Run 12 months of the Year so you can start when you like
- Are Suitable for all abilities - have a FREE one to one with our specialist instructors before you start
- 100% Guaranteed Results - 100% money back guarantee. I am so confident in our boot camp strategy I will take all the risk out of your investment and if you do not achieve your agreed goals i will give you a full refund.
ANNOUNCING OUR BRIDAL BOOT CAMP!!
“Imagine...Taking All The Stress Out of Getting in Perfect Shape For Your Big Day... Then Walking Down The Aisle With People Gasping at Your Beautiful, Slender Figure...Seeing the Pride on The Groom’s Face, and the ‘Inner Glow’ That Comes from Knowing You Look and Feel Amazing!”
…Well YOU CAN! With our brand new Bridal Boot Camp!
BOOK NOW! SPACES ARE LIMITED TO 15 BRIDES PER MONTH
Call: 01792 893 127 / 07866 688 128
Or
Email – info@advancedsportsperformance.co.uk
From: Richard Clarke
Date: Summer/Autumn 2010
Dear Bride to Be
So…your big day will be here before you know it, and there’s so much to organise...you’ve got the church to book, guests to invite, flowers to choose and a million other things on your ‘to-do list’. And today you’re looking for that special dress…
….Now I’m not a women (at least I wasn’t the last time I checked!) but I do know one thing about the fairer sex...
On her wedding day, at the top of a Bride’s list of priorities is to look fabulous and fit into the slimmest dress possible, naturally and easily. Wouldn’t you agree?
But with all the other things you have to do, how are you going to find time to get in shape as well?
Well...I would like to introduce you to a unique and exciting new ‘boot camp’ programme designed for brides to shape and tone their bodies FAST…but first, let’s make sure this is relevant to you…
Are you finding it hard to motivate yourself to get in shape for your wedding?
Do you need to lose weight or drop 1-3 dress sizes to fit into your wedding dress?
Would you like to have toned arms, back and shoulders?
Would you like to learn how to stay slim and healthy throughout your married life?
Are you committed to getting fitter and losing weight but just don’t know how to get amazing results on your own?
If so, what you need is our bridal boot camp!
Please read on…
Because you are reading this guide right now, there are three things I know about you as a person…
1. You want real results in time for your big day
2. You want to achieve the best possible body shape before you start married life
3. You want to know how to look and feel good not just on your wedding day but throughout your marriage
Wouldn’t you agree?
Well, I am happy to tell you that, at last, the secrets of what it takes to get in the best shape of your life can be revealed!
The studies are out…the science is clear……and I want to tell you up front...
If you follow our proven methods you can not help but lose weight –and lots of it.
What will the ‘Bridal Boot Camp’ do for you?
- Radically change your body in 4-6 weeks!
- Help you fit into your ideal dress easily
- Lose excess body fat FAST giving you a more slender figure
- Look great and feel fantastic
- Tone your arms, back and shoulders
- Give you more energy so you can get everything on your ‘to-do list’ done and still have enough in the tank to enjoy the big day
- Provide specialist, expert advice so you can get the most out of your unique body
- Allow you to target certain areas of your body for ‘shaping’ based on the dress you will be wearing
What the Bridal Boot Camp will NOT do:
- The camp will NOT give you bulky muscles (Thank God!)
- Make you train every day. Great results can be achieved in only 2-3 sessions per week
- Break the bank. These sessions will be very affordable from only £10 per week
BOOK NOW! SPACES ARE LIMITED TO 15 BRIDES
Call: 01792 893 127 / 07866 688 128
Or
Email – info@advancedsportsperformance.co.uk
We all possess the ability to do amazing things. In order for us to achieve our goals we need to change. No real surprises there…
"If you keep doing what you’ve always done, you’ll get what you’ve always got!"
…But the good news is we are specialists in helping women achieve those changes - losing weight and cellulite from the key areas – stomach, hips, bottom, backs of arms and the now infamous back fat.
There are patterns and habits that our successful weight loss clients have repeated over the last 10 years that, if followed by you, will get you into the shape of your life.
‘So if I go to boot camp, will this guarantee I will lose weight and get in the best shape that my ‘genes’ will allow?’
Yes! If you stick to our programme, we guarantee it!
‘Will it give me the best possible chance of getting to my ideal weight in plenty of time?’
Yes!
I believe you will also become a more informed and educated person; becoming more confident, happy and successful in whatever life throws at you.
"Give a man (or a woman!) a fish, and you feed him (or her!) for a day. Teach him (or her!) HOW to fish, and you feed him (or her!) for a lifetime." Lao Tzu
We will give you the HOW TO’S – the knowledge, skills and ‘tools’ to maintain a slim figure for the rest of your life.
So even if you do not stay on with us as a regular client (and I am confident you will after you see the sort of results we can help you get), you will have the basic tools to stay in shape whatever your situation.
We really care about the long-term well-being of our clients. We are proud of the fact that many of our clients have set a new direction for their lives after working with us, as well as achieving fantastic results in the short term. This is what we want for you too.
So what will it take for you to reach your target weight?
Well, in a nutshell, there are two basic things:
1. You will need a commitment of at least 2 sessions per week for 4 weeks along with sticking to all nutritional advice given.
2. Have the right support and perfect strategies for the one and only YOU...at home and at work too
You’ll learn everything you need to know to lose the weight, flatten your abs, get rid of cellulite and fit into your dress.
My experience shows that most brides & grooms NEVER make it to the gym on their own in the weeks and months leading up to the wedding.
The frustration of planning a wedding, chasing the invites, and organising the table plan have left you flustered and stressed, the last thing you have time to do is follow a nutrition and exercise plan!
This is why regular, scheduled appointments help make sure you turn up, tune in and shape your body the way YOU want it!
So What’s The Next Step?
You will have a one-to-one with one of our specialist instructors to get you started. Then, it depends on what package you are after...
Do I have to invest in the full package?
No. You can ‘pick n’ mix’ the elements you need! See below for more details…
Here is a Breakdown of Your Investment and Your Options (see table)
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Bridal Boot Camp Components
(Chose from the list below or get the full package for best value)
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Value
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Your Investment in YOUR HEALTH if Paid Separately
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BOOT CAMP ‘LIGHT’ PROGRAMME - 2 Hours Specialist Exercise per week for 4 Weeks. Monday & Wednesday
Lose weight, improve fitness, and tone your legs, bum, abs, arms, back and shoulders.
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£5 Per Session (8 sessions in 4 weeks)
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£40.00
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BONUS # 1 - Health Check & Measurements – We measure Body fat, Blood pressure, Flexibility, Weight, Inches and Functionality. Get a full health check and assessment BEFORE and AFTER your boot camp and get a written report of your results upon completion.
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£20.00 Per Session (x 2 sessions)
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£40.00
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BONUS # 2 - Nutritional Coaching Sessions x 2 - Have one-to-one nutritional coaching sessions where you will learn how to turn your body into a fat burning machine.
(80% of the amount of success or failure of this programme is based on what you eat!).
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£25.00 Per Session
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£50.00
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BONUS # 3 - Sports Massage – Have a full body sports massage from our highly qualified sports massage therapists to work out those aches and pains. Chose from either male or female therapists.
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£55.00 first session (£45.00 for follow ups)
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£55.00
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BONUS # 4 -Fitness Test – Measure your fitness before and after your boot camp experience and get a written report upon completion to show your friends and family.
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£25.00Per Session x 2
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£50.00
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BONUS # 5 – Extra Session – improve your results by adding an extra session with a PERSONAL TRAINER each week. With this one-to-one session you will get help with any specific areas of concern!
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£50.00 per session x 4
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£200.00
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BONUS # 6 – E Book – “How to lose weight & Stay Lean everything you need to know”. This is a great resource which has shopping lists, meal ideas, foods to avoid and much more.
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£19.99
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FREE for a limited time only
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TOTAL VALUE
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£454.99
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YOUR INVESTMENT FOR BRIDAL BOOT CAMP FULL PACKAGE OFFER
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£299.99
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BRIDAL BOOT CAMP FULL PACKAGE SAVING YOU:
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£155.00
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Please Note: this is a LIMITED time offer for Brides who book before or during the month of September 2010. You Can Start when you like – Our Boot Camp Runs for 12 months of the year.
We are giving huge discounts because of all the time and hassle (and therefore money!) we will save getting your bookings in early. Trust me, taking bookings in the days leading up to a course, is a logistical nightmare…and I would much rather focus all my attention on your programme and getting you results.
So book up NOW for the hassle free way to drop a dress size before your big day at our Bridal Boot Camp.
Bridal Boot Camp perfect for brides and bridesmaids to be!
Looking forward to helping you get in perfect shape!
Best Wishes,
Richard Clarke BSc (Hons)
P.S. Remember we are taking all the risk away from your investment in your health and weight loss. If you are not 100% happy we don’t want your money, you can have a full refund with no questions asked!
P.P.S – If you decide not to carry on you can
keep the Bonus E book as a gesture of good will.
P.P.P.S –
The First 10 people to book will also receive a FREE life coaching session worth £75. Many celebrities and high-performing people have a Life Coach. You can use this session to set and achieve goals, become more confident, let go of worries or just get more organised for your big day.
You can even receive coaching on how to bring out your best feminine qualities, be the best possible Wife to your husband to be, and make a great start to a long and happy marriage.
Course Details
- Venue: playfootball.net, Treboeth (3min from J46, M4)
- Monday’s – 6.30am – Group Circuit Training
- Wednesdays – 6.30am - Group Circuit training
- Friday/Saturday – time of your choice, location of your choice - Personal Training Session
100% Guarantee
Whether you sign up for one or all parts of this offer, it comes with a 100% money back guarantee. We promise that the value of the course will far exceed the financial investment you will make.
We are so confident of this that we will give you a full refund at the end of the programme if it has not lived up to your expectations in any way.
BOOK NOW! SPACES ARE LIMITED TO 15 BRIDES PER MONTH
Call: 01792 893 127 / 07866 688 128
Or
Email – info@advancedsportsperformance.co.uk
