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Personal Training Locations in Swansea

 

We know that flexibility and convenience are important when you need to exercise.  Choose from six different venues around Swansea to have your personal training sessions.   We even pay your gym fees on certain 12 week packages.

 

1. The Fitness Studio − Gorseinon (SA4)

The Fitness StudioExcellent service and splendid facilities provide a member experience that is unsurpassed.

  • Large specialist free weights room
  • Excellent choice of Cardiovascular equipment
  • Power Plates
  • Firtness Classes
  • Sauna & Steam Room
  • Lounge & Coffee Bar
  • Easy access from the M4, Junction 47

 

2. The Fitness Club @ Play Football − Llangyfelach (SA5)

The Fitness suite is fitted with high quality cardiovascular equipment a weights area, and plenty of floor space for abs and other exercises.

  • Bar and cafe
  • Easy Access from M4, Junction 46

 

3. Life Health Club − Llansamlet − (SA7)

The Fitness StudioFully air conditioned gym boasts state of the art equipment together with selected areas for stretching and floor work, a dedicated weights zone, a dedicated Group Personal Training Pod plus an abs area.

  • Cafe Area
  • Beauty Salon
  • Fitness Classes

 

4. Penlan Leisure Centre − (SA4)

The leisure centre has a 25m pool and a full equipped gym with a good choice of cardiovascular and weights equipment. Penlan also has a specialist free weights area.

  • Fully air conditioned Gym
  • Good choice of Fitness Classes
  • Group Running
  • Badminton
  • Table tennis
  • Swimming Pool
  • Crèche

 

5. NEW!! - Gower College, Swansea (Formerly Swansea College).  Sports Centre − (SA2)

The modern Sports Centre situated at the Tycoch Campus hosts a fully equipped conditioning studio.  Boasting a selection of state-of-the-art Nautilus equipment including:

  • Tread climbers
  • Treadmills
  • Bicycles,
  • Free weights,
  • Rowing machines
  • Elliptical trainers
  • Multi purpose sports hall
  • Squash courts.

 

6. Private Studio − (SA7)

This small studio in Birchgrove allows us to cater for people who want privacy - whatever the reason. We have a range of equipment to give you the fullest possible workout. The private Studio is currently in its development and is due for final completion late in 2010. However it is currently fine for private workout purposes.

  • Cross Trainer
  • Treadmill
  • Punch bag & boxing equipment
  • Free Weights
  • Private Parking
  • Shower Facilities
  • Easy access from M4, Junction 44

 

7. At Home or Work

Save time and train at home or work. We will bring all the equipment needed to have a fun and challenging session.

 

8. Outside

There is no better place to train than outside in the fresh air and sunshine (hopefully). You chose one of the many wonderful locations in the area or let us suggest a few.

  • Your local park or your favourite park
  • Your favourite Beach or Coastal Area
  • A Few Favourites of Ours: Felindre Reservoir, Tawe River, Mumbles, Langland, Caswell, Llansamlet Enterprise Zone Lake/Pond....i bet you can think of a few of your favourites!

 

 

 

 

Personal Training?

Personal Training

 

Sports Nutrition

Sports Nutrition

 

Fitness Testing

Fitness Testing

 

Quality Sports Massage

Sports Massage

 

Expert Physiotherapy