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Personal Training Studio Open in Birchgrove!

We are very pleased to announce that we have a new personal training studio in birchgrove fully equipped to help our clients get fit and healthy.  The studio is conveniently located near junction 44 of the M4. 

Our clientele of busy professionals and over 40's and 50's will enjoy the privacy of the exclusive studio.  Clients can leave their training kit on site and all they need do is just turn up.  Refreshments, fresh towels and changing facilities are all provided so you can leave refreshed, relaxed and re-energised!

Owner, elite personal trainer, and published sports scientist Richard Clarke was thrilled to be able to set up his own studio, he said "as I do alot of specialist work with athletes, people with high blood pressure or have had heart attacks, having somewhere which I could make my own helps alot.  I can make sure the little things are right.  Generally in a normal gym you have to "put up with" fast music or other annoying things, but not here, its all set up individually for each clients needs."

Along with the fully equiped private studio there is a treatment room for the deep tissue massage.  The room is designed to be relaxing and provide clients with a little oasis of calm in this busy world.  Soothing guided meditations are available for those who want to really escape and clear their minds.

Why not pop along for a visit and have a chat with Richard about becoming healthy and making your life easier for the long term.

We offer either 

Private Training - 1 or 2 people


Semi-Private Training - 4 people

For more info and to arrange a visit call 01792 893127


Personal Training?

Personal Training


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Sports Nutrition


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Fitness Testing


Quality Sports Massage

Sports Massage


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