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Sports Massage Swansea

Looking for quality sports massage in Swansea? We offer advanced sports massage services and regularly cater for elite athletes, children, the elderly and everyone inbetween...

 

Advanced Sports Performance offer Sports Massage in the Swansea area of the highest standards. Our main treatment room is located in Birchgrove, just 2 minutes from Junction 44 on the M4.  Tara Hammett works out of the Dragon Hotel in the city centre.

 

Birchgrove Treatment Room Address:

Land Adjacent

4 Parc - Y - Helig Road

Birchgrove

Swansea

SA7 9PN

 

Our sports massage specialists in Swansea will assess each individual and provide the appropriate treatment or advice on alternate action

 

We Can Cater For:

 

  • Sports Injuries
  • Recovery & Injury Prevention
  • Back Problems
  • Muscle and Joint Stiffness
  • Muscle Injuries New and Old

 

What is Sports Massage?

Sports Massage is the term applied to the discipline of using massage for the specific benefit of all sports and exercise participants. It covers the management, manipulation and rehabilitation of the soft tissues of the body eg. Muscles, ligaments and tendons.

 

Benefits:

 

 

  • Decrease muscle tensionImproved Circulation
  • Removal of Waste Products
  • Remodel scar Tissue
  • Decrease Muscle Tension
  • Relax or Stimulate the Muscles and Nerves
  • Increase or Decrease Muscle Length
  • Improved Mental Preparation for Competition

 

 

 

 

It’s a Good Time to Have a Massage...

 

 

  • It’s a good time to have a MassagePost Injury
  • In heavy Periods of training – weekly/fortnightly/monthly
  • Before & After & Between Competitions
  • After Travelling
  • If you drive a lot
  • If you work at a desk for more than 20 hrs per week
  • If you need to relax

 

 

 

The Masseurs

 

Richard Clarke is our senior masseur and has over 10 years experience and has had research on Sports Massage published in The British Journal of Sports Medicine and The International Journal of Sports Medicine. Having successfully treated professional athletes from most sports, Richard is able to deal with a variety of soft tissue problems. His clients range from young swimmers aged 12 to Ironmen and Triathletes to people in their 70's who have just stiffened up.

 

Sports Massage AssociationWe are also fortunate to have James Prosser with us who as well as being a sports scientist is at level 4 with The Sports Massage Association (SMA). James has been working as a masseur for 6 years and has built up a wealth of experience, working closely with a physiotherapist for the last two years James has excellent treatment results. His clients include Ospreys Players, Hospital referrals and sports men and women from a variety of sports.

 

More recently we have aquired the skills of Ryan Herbert, from Neath, new to the industry he certainly has made an impact on me and has the strongest hands i have ever known, maybe due to his dayjob as a bricklayer.  Great bloke and an awesome deep massure.  Ryan is going place's and has a nutural talent with his hands.

 

Our female sports massage therapist is Debbie Robins. 

 

Debbie works out of the studio in Birchgrove and has many years experience of solving soft tissue problems.  Also qualified in Reiki, Debbie is able to "energise body and mind" through her positive uplifting treatments.  Debbie is keen on positive energy techniques and has a passion for her work which is unsurpassed.

 

Prices

 

First Appointment

Follow Up Appointments

Half Body Massage(45 min)

£45 (60 mn) £35

Full Body Massage (90+ min)

£75 (2 hrs) £65

 

 

We offer a  - no treatment  - no charge policy, so if you are not sure if we can help, give us a call for a chat and we will let you know if it sounds like a soft tissue problem.  If we can not treat your problem we will refer you to our physiotherapist.

 

If you are interested in having quality sports massage in Swansea, please give us a call on 01792 893127 and book your first session.

 

Other Services

 

On Site Massage

Give your staff that special thank you.  A nice neck and shoulder massage.  This massage uses NO OIL the client is FULLY clothed and in a seated position, non invasive procedure.  Reduce absenteeism, increase productivity. Book a masseur to come to your work place.

 

Events

If you have an event such as a cup final or the race for life.  Why not hire a team of masseurs to look after the participants.  Organiser’s costs can be off-set by charging a minimal fee for each massage.

 

 

 

 

 

 

Personal Training?

Personal Training

 

Sports Nutrition

Sports Nutrition

 

Fitness Testing

Fitness Testing

 

Quality Sports Massage

Sports Massage

 

Expert Physiotherapy