Lifestyle Coaching sessions are designed to look at and improve your lifestyle habits (exercise, diet and nutrition) not to be confused with Life Coaching which is a different service which looks at all areas of your life (work, family, future ambitions, previous challenges, exercise, diet and nutrition).
Being fit and healthy is something all of us say we want. But it seems only the minority of people can actually do what it takes. Learning to understand the benefits of adopting healthy lifestyle choices is the key to success. Let us help you change your lifestyle forever.
We will help you:
It is not easy to make positive lifestyle changes and it's even harder to make them permanent. Our Lifestyle Coaching Service teaches individuals and groups how to take control of their bad lifestyle habits.
This will cover:
PRICE: £199.00 (Fortnightly sessions for 12 weeks)
Also see Life Coaching with Frankie Burrows
